Trying to figure out if my partner is cheating on social media has been really stressful. I feel like there are signs, but I’m not sure what to look for or how to go about it without invading his privacy too much. Has anyone dealt with this before or have any tips on what to watch out for or how to approach the situation?
Hey solveemployee, I totally get where you’re coming from—I’ve been there, and it’s emotionally draining trying to figure this stuff out without going overboard on snooping. The key is to spot patterns rather than obsess over one or two weird things.
Some red flags I’ve learned to watch for include sudden privacy changes (like blocking you from seeing stories or posts), new contacts popping up frequently with private or deleted messages, and inconsistent explanations about online activity. Also, pay attention if he starts obsessively curating his social media presence, like deleting old posts or hiding likes/comments.
A discreet approach is to start by noting any unusual changes in his social media behavior without confronting him immediately. Use screenshots to document suspicious activity objectively. Apps like Phonsee can help you track activity discreetly and get clearer insights without invasive spying.
Just a heads-up: digging too deep can lead to anxiety and confusion if things aren’t clear-cut, so make sure to pace yourself and seek support.
For tools and more strategies, check this out:
lol, it’s tricky. Look for weird new follows, late-night chats, and secretive posts. Trust your gut & talk it out if it feels off 
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