Signs Your Ex Is Pretending to Be Over You: Decoding Their True Feelings

Signs Your Ex Is Pretending to Be Over You

Breakups can be complicated, and it’s not uncommon for one party to pretend they’ve moved on when they haven’t. If you’ve been left wondering whether your ex is genuinely over the relationship or merely pretending, you’re not alone. In this article, we’ll delve into the subtle signs that may reveal your ex’s true feelings and help you understand their intentions.

1. Frequent Social Media Updates

1.1. Excessive Posting

One of the signs that your ex may be pretending to be over you is their excessive activity on social media, especially if it involves posting uplifting or adventurous content regularly. They might be trying to show you and others that they’re having a great time without you.

1.2. Stalking Your Profiles

If your ex frequently views your social media profiles, it’s a clear indication that they are still interested in your life. They may even like or comment on your posts, trying to maintain a connection.

2. Maintaining Contact

2.1. Frequent Messaging

When your ex keeps texting or calling you, it could be a sign that they’re not ready to let go. They might use excuses like checking up on you or discussing mundane matters as a way to stay in your life.

2.2. Late-Night Calls

Late-night calls or messages often indicate emotional vulnerability. If your ex reaches out during these hours, they might be missing the emotional connection you once shared.

3. Bringing Up Shared Memories

3.1. Nostalgia

If your ex frequently brings up fond memories of your time together, it could be their way of keeping the past alive in their mind. They might want to relive those moments or ensure you don’t forget them either.

3.2. Mentioning Future Plans

Bringing up plans or dreams you both had for the future suggests that your ex may still see you in their future, even if they pretend otherwise.

4. Jealousy

4.1. Reacting to Your Dating Life

If your ex displays jealousy or discomfort when you mention dating or spending time with others, it’s a clear sign that they’re not as over you as they claim. Their emotional reaction may indicate unresolved feelings.

5. Reaching Out After a Few Drinks

Alcohol can lower inhibitions, and your ex might reach out to you after drinking, expressing emotions they suppress when sober. Take note of what they say during these moments.

6. Mutual Friends’ Observations

Sometimes, your mutual friends can provide valuable insights. If they notice your ex frequently asking about you or appearing emotionally affected when your name is mentioned, it’s a sign that your ex might not be as over you as they seem.

7. Mixed Signals

If your ex gives you mixed signals, such as saying they want to remain friends but acting distant or aloof, it can be a sign of inner turmoil and unresolved feelings.

8. Their Friends’ Insights

Your ex’s friends may inadvertently reveal the truth about their feelings. If they mention that your ex often talks about you or seems preoccupied with the past, it’s worth considering.

9. Rushing Into New Relationships

While some people genuinely move on quickly, others may enter new relationships to mask their true feelings. If your ex starts dating someone new shortly after the breakup, it might be a sign of emotional avoidance.


Deciphering your ex’s true feelings can be challenging, especially when they’re pretending to be over you. It’s essential to trust your instincts and pay attention to these subtle signs. However, remember that everyone’s emotional journey is unique, and your ex might be going through their own process of healing and moving on. If you suspect that they’re not being honest about their feelings, open and honest communication can help clarify the situation. Ultimately, your well-being should be your top priority, so focus on your own healing and growth during this time.

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