Hero Instinct in Men: How to Find and Unleash His Inner Hero

girl kisses her man

All men have a hero instinct. It’s what drives us to do great things, to be brave and strong in the face of adversity. But unfortunately, many men never find this inner hero because they don’t know how to uncover it. In this article, we will how you can help him and unleash his inner hero!

The instinct of a hero is an innate desire to protect and provide for those we care about. It motivates us to work hard, take risks, and overcome obstacles. When a man can tap into this instinct, he becomes a powerful force in the world.

However, many men never find their inner hero because they don’t know how to unlock it. If you want to help your man find his strong side of personality, follow our tips! 

The Science Behind the Hero Instinct

James Bauer hero instinct therm was included in his number one relationship book, His Secret Obsession. What does it exactly mean? 

As it turns out, there is actually science to back up the instinct of a hero. Years of research have gone into understanding what motivates people to be heroes. And it all boils down to one thing: a primal urge to protect and provide for women.

It’s called the “heroic impulse.” And it’s hardwired into the brains of every man on the planet. The heroic impulse drives men to put their lives on the line for their families or go above and beyond to provide for them. It’s an instinct that is as old as time itself.

So next time you see a man being a hero, know that there’s more to it than meets the eye. There’s an evolutionary urge driving him to do it. And that’s something we can all be thankful for.

Different Types of Heroes

The hero effect in psychology defines different types of men. The most common type is the Superhero, who has extrapowers and fights for justice. Then there are the Everyday Heroes, who don’t have any special powers but still put themselves in harm’s way to help others. Finally, there are the Mental Heroes, who use their smarts and courage to overcome challenges.

So how do you find your guy’s inner hero? It starts with understanding the different types of heroes and what they mean to him. Once you know that, you can start investigating how to help him tap into his heroic side.

Superheroes: These are the guys who always want to save the day. They’re constantly looking for a chance to be heroes, whether stopping a robbery or rescuing a kitten from a tree. Your man has a strong male hero instinct if he’s continually striving to save the day.

Everyday Heroes: These are the guys who don’t have any superpowers, but they’re still always ready and willing to help out. They’ll volunteer for charities, stand up for the little guy, and generally just try to make the world a better place. If your guy is always helping others, he’s probably got a strong heroic instinct.

Mental Heroes: These guys use their brains instead of their brawn to overcome challenges. They’re quick thinkers and aren’t afraid of taking on challenging problems. Your man probably has a strong heroic impulse if he always solves problems in novel ways.

Physical Heroes: These guys use their physical strength and abilities to overcome challenges. They’re brave and aren’t afraid of taking on physical tasks. He has a high hero instinct if he seeks out danger rather than avoids it.

How to awake a man’s hero instinct?

Most men like to feel like they are the hero in their story. It is hardwired into their DNA to protect and provide for those they care about. So if you want your man to feel extra special, all you need to do is tap into that impulse.

Here are a few ways to do that.

How to Trigger a Man’s Hero Instinct

a hero man

Women have long been drawn to the hero instinct psychology. There’s just something about a man who is strong, brave, and protective that ignites our deepest desires. And while you may think that only applies to fictional characters like Batman or Superman, the truth is that every woman has a hero instinct hardwired into her DNA.

The good news is, you don’t have to be a superhero to unleash the hero within your man. In fact, you should do some simple things to bring out his inner heroism and make him feel more like the man he was meant to be. Here are thirteen tips:

Encourage Him to Take Risks

A hero instinct in men is one of their most precious possessions. It’s what drives him to be the best he can be, and it’s what gives him the courage to take risks. But, unfortunately, it’s all too easy to damage a man’s heroic spirit by telling him to play it safe.

Whether it’s in his career, hobbies, or even his relationships, asking him to stay within his comfort zone will only make him feel like a coward. And he’s less likely to take chances on things that could make him happy.

Instead, we should encourage him to take risks. Tell him it’s okay to fail as long as he’s trying. And when he does succeed, be sure to praise him for being brave. Doing so can help ensure that a man’s heroic spirit remains alive and well. And moreover, he continues to make us feel like the heroines of our lives.

Let Him Know You Need Him

How to activate the hero instinct? As any woman knows, men are not always the best at expressing emotions. However, this does not mean they do not have deep feelings or a need to be loved and appreciated.

In fact, men show their love by taking care of those they care about. They want to protect and provide for those they love, which drives them to be the best they can be.

So, if you want your man to tap into his inner heroism, let him know that you need him. Tell him you feel safe and secure when he’s around. Compliment him on his strength and abilities. Let him know that you trust him to take care of you and that you feel confident in his ability to do so. 

Hint: This doesn’t mean you should be needy or dependent. Just let him know that you appreciate his hero instinct and that he makes a positive difference in your world.

Communicating our needs to our partners allows them to step up and fill the role we’ve assigned to them. And in doing so, we help bring out the hero within.

Compliment His Strengths

A man’s secret obsession is strength. It drives him to be the best he can be and protect those he loves. So when you see these qualities in a man, let him know. Complimenting his strengths makes him feel good and shows that you respect and admire him.

This mutual respect is essential for fostering a healthy relationship. If you want to encourage his inner hero, make sure to let him know that you see him as a strong and capable man. He’ll appreciate your confidence in him and will be more likely to step up and take on the role of protector.

If you’re not good at giving compliments, now is the time to start practicing. It’s a small gesture that can make a big difference in your relationship. You can begin with such simple hero instinct text examples as “I’m so proud of you” or “you did a great job.”

Whenever he does something to make you feel safe and protected, tell him how much you appreciate it. This will encourage him to keep doing those things.

Support His Dreams and Goals

One of the best ways how to make a man feel like a hero is by supporting his dreams and goals. Even if they’re different from your own, try to see things from his perspective and understand why these things are important to him. Showing this level of support will not only make him feel good, but it will also strengthen your relationship.

Feeling like a hero doesn’t just mean doing marvelous things or always being strong—although those things can be part of it. Instead, it’s about finding little ways to make him feel needed and appreciated.

Something as simple as cooking dinner for him after a long day or taking care of something he’s been meaning to do but hasn’t had the time for can make a big difference. It means that he will know that he can count on you and that you are there for him when he needs you.

Appreciate Your Man for Who He Is

When it comes to the hero instinct in men, often the little things mean the most. Something as simple as a compliment or a positive body language cue can go a long way toward making your partner feel appreciated. And when your partner feels appreciated, it can lead to some pretty beautiful things.

For instance, he may feel more confident and motivated to be a hero in his life. As a result, he’ll be more likely to step up and do what it takes to make things work in the relationship. A few simple words or gestures of thanks can make all the difference in the world.

Doing things that make him feel needed will help too. Asking for his help with something, even if it’s just a small task, can go a long way toward making him a hero. Just remember to show your appreciation afterward! A simple “thank you” can mean the world to your partner.

You can say some emotion trigger phrases to use on a man . “I feel so lucky to be with you,” or “You’re my everything,” can work like magic. Of course, your partner may not always respond the way you want or expect. But showing your appreciation is always a good place to start. Who knows? He may just surprise you by stepping up and being the hero you need.

Let Him Be a Man—Give Him Space When Needed

Trigger hero instinct by giving him space when he needs it. Just as women need time alone to recharge, so do men. When a man feels suffocated or hemmed in, it can trigger negative emotions and behaviors. So if you want to bring out the best in your man, give him some breathing room from time to time.

His feeling like he has to be “on” all the time for you can actually end up pushing him away. It’s not that he doesn’t care about you. It’s just that he needs some time alone to feel like himself again. If you can respect that and give him the space he needs, it will go a long way towards unleashing his inner hero.

Some examples of things you should do to give him some space are:

  • Let him have a guys’ night out with his friends
  • Give him some time to himself after work
  • Don’t be afraid to pursue your interests and hobbies

You’re growing his hero instinct  and he’ll appreciate you even more when you’re giving him some space. And when he comes back to you, he’ll be even more invested in the relationship.

Ask Him for Support

One way to get a man to feel the hero effect psychology is to simply ask him for help. Whether you need help with something physical or emotional, asking your guy for assistance will often make him feel more purposeful and necessary.

And when he feels needed, he’ll be more likely to step up and take on the hero role. So don’t be afraid to reach out and ask your man for help when you require it—he’ll probably be thrilled to have the opportunity to swoop in and save the day.

Hint: If you want your request for help to really hit home, try expressing how much you appreciate his strength and abilities. This will let him know that you see him as a capable and powerful man—precisely the kind of guy who can be a heroic figure in your life.

If you don’t know what to say to get started, try a man’s hero instinct phrases like these:

“I really need your help with something. I know you’re great at [insert skill or task here], and I would really appreciate your help.”

Chances are, your man will be more than happy to oblige. After all, what guy doesn’t want to be a hero?

Don’t be afraid to ask for help when you need it—you may just find that your man’s inner hero is more than happy to come out and play.

Give Him Opportunities to Feel Protective of You

Dr. Fisher said that “Hero instinct is potent because it’s hardwired in the brain. We are all attracted to people who can make us feel safe.” If you want your man to have a stronger sense of purpose in your relationship, give him opportunities to feel protective of you.

This could mean sharing your fears or concerns with him or simply letting him know when you’re feeling vulnerable. When you make yourself vulnerable, this gives your guy the chance to step up and be the strong one—something that will often trigger his inner hero.

Of course, this doesn’t mean that you should constantly be putting yourself in dangerous situations! But by sharing your vulnerabilities with your partner, you can give him a chance to feel more connected to you and invest in your relationship.

Celebrate Your Man’s Heroic Moments

One way to show ways to be the hero for your woman is to celebrate heroic moments. This doesn’t mean you have to give him a medal or make a big fuss, but simply acknowledging and being proud of his accomplishments can go a long way.

When he does something brave or selfless, let him know how impressed you are and how lucky you feel to be with him. This will not only make him feel good, but it will also make him more likely to want to do more heroic things in the future.

Of course, sometimes men can be reluctant heroes because they don’t want to appear boastful or attention-seeking. In these cases, it’s essential to let him know that you don’t see his actions as conceited or attention-seeking but as genuinely heroic. This will help him to feel more comfortable about and could even encourage him to do more heroic deeds in the future.

Let Him Know How Much Joy He Brings Into Your Life

The best way to trigger hero instinct is by showing him how much fun he brings into your life. We all want a partner who makes us feel happy, but sometimes it can be easy to forget just how important it is to let your partner know that they are the source of your happiness.

If you take the time to show your man how much joy he brings into your life, you will be surprised at how much more he will want to do to keep that smile on your face. It is human nature to want to make someone we care about happy. So when you let him know that he is the reason behind your happiness, he will naturally want to do whatever it takes to keep that happy smile on your face.

Next time you feel frustrated with your man, take a step back and look at how to trigger the hero instinct through text.  Use the expression “I couldn’t have done it without you” often and genuinely when referring to anything in your life that has made you happy recently – big or small. It will fill his heart with love and appreciation, making it easier for him to access his heroic side.

Pay Him Your Whole Attention

The easiest way to a man’s heart is through hero complex psychology. It can be easy to get caught up in our own lives and forget to really pay attention to our partners. However, focusing on them and listening to what they have to say can make a world of difference.

As we all need to feel appreciated and important, so does your man. Listening attentively and showing interest in what he says will score some points. Plus, it’s a great way to get to know him better and find out what makes him tick.

So next time he starts talking, give him your undivided attention. He’ll appreciate it—and you might just learn something new about the man you love. It isn’t necessary to agree with everything he says, but simply hearing him out will make him feel valued.

And if you want to go the extra mile, try asking follow-up questions or even adding your thoughts and opinions on the matter. You will trigger hero instinct by letting him know that you’re genuinely interested in what he has to say.

Doing this regularly will not only make your man feel good, but it will also deepen your connection as a couple. So why not give it a try? Who knows, you might just find yourself enjoying these conversations as much as he does.

Don’t Be Afraid to Show Your Vulnerability

What is the hero instinct in a relationship? Being vulnerable is not a sign of weakness. It’s a sign of strength. It takes courage to be vulnerable and to show your weaknesses. When you’re weak, it shows you’re strong enough to be honest about your shortcomings. This can be very attractive to a man because he wants to feel needed because he can protect you.

When you show your vulnerability, it makes him feel more manly and needed. It’s an act of courage that can awaken the inner hero in a man. He wants to feel like he’s the one you need and that you can’t do it without him.

Being vulnerable is a way to show him that you need him and that he’s the one you want to protect you. Of course, it takes a lot of courage to be vulnerable. Still, it’s worth it if it means having a more intimate and connected relationship.

Hint: You don’t have to be helpless to show vulnerability. One way to be vulnerable is to share your feelings with him. Tell him what you’re thinking and feeling, express your worries and fears, and let him know how much you need him. This will trigger his hero instinct and make him feel more connected to you.

Use a Love Language He Understands

One way to get in touch with hero instinct examples is by using a love language he understands. Everyone expresses and experiences love differently, so it’s essential to find out what love language your man speaks. Once you know his love language, you can use it to trigger the inner hero in him.

The five main love languages are:

Words of Affirmation: This is when words are used to build someone up. If this is your man’s love language, try complimenting him more or sending him sweet texts throughout the day telling him how much you appreciate him.

Quality Time: This is all about giving someone your undivided attention. If this is your man’s love language, try planning regular date nights or taking a weekend trip together where you can focus on each other.

Receiving Gifts: This is when gifts are used to show love and appreciation. If this is your man’s love language, try to awaken the hero instinct in men by giving him small presents for no reason.

Acts of Service: This is when actions are done to help the person you love. If this is your man’s love language, try doing things around the house that you know he doesn’t like doing or taking care of all the plans for a memorable evening.

Physical Touch: This is when touch is used to show affection. If this is your man’s love language, try being more physically affectionate with him, such as hugging, cuddling, or holding hands.

By showing your man love in his love language, you will be able to make a lasting impression on him that will keep the romance alive for years to come.

His Hero Instinct: How Will Your Man Change?

couple smiling

What is the hero instinct? The guy you’re with right now might be a great boyfriend. He checks all the boxes and treats you well. But there’s always that nagging feeling in your mind that he could be doing more. That he could be more protective, more decisive, and more of a leader in your relationship.

If you’ve ever felt this way, it’s because men have an innate need to feel needed. It’s hardwired into their DNA. And when they don’t feel needed, they often become withdrawn, passive, and even lazy in relationships.

But here’s the good news: When you know how to unleash a man’s inner hero, it can completely transform your relationship. So let’s look at how your actions will change his behavior for the better.

He Will Become More Protective

His natural protective instincts surface when a man’s hero instinct is activated. He’ll start getting jealous when other men hit on you, he’ll want to fight for your honor, and he’ll be quick to defend you when someone tries to put you down. Depending on the man, this can be a good or bad thing, but either way, it’s something you should be aware of.

If you’re looking for a long-term relationship, activating a man’s inner heroism can be a great way to build trust and intimacy. However, if you’re not ready for a serious commitment, you might want to tread carefully. Either way, understanding the male psychology can give you insights into the male mind you never had before.

He Will Be Confident in His Decisions

A man who reveals signs of a hero complex is confident in his decisions. He knows he is doing what is best for you and the relationship. This confidence will show in his actions and words. He won’t second-guess himself or waver when things get tough. A man who feels like a hero is confident in his abilities and values you. He knows that he can handle whatever comes his way.

This confidence will show in his actions and words. A man who feels like a hero is confident in his decisions because he knows you trust him. This trust gives him the strength to be decisive and stand by his convictions. Trust is the foundation of confidence, so build trust with your man and watch him become more confident in himself and in his decisions.

His Communication Will Improve

When your partner understands what is a man hero instinct means, he also communicates better. He is more open about his feelings and what he wants from the relationship. He doesn’t hold back when it comes to expressing himself. This improved communication makes it easier to resolve conflicts and build a stronger connection with each other.

The man’s confidence will shine through in his ability to speak up for himself and his vision for the relationship. This newfound assertiveness will likely be a welcome change in the relationship dynamic. Both partners will benefit from the improved communication skills, and overall satisfaction in the relationship is likely to increase as a result.

He’ll Take the Leading Role in Your Relationship

A man with a strong hero instinct is precisely the type of man you want to be in a relationship with. This kind of man takes charge and is not afraid to be assertive. He knows what he wants, and he goes after it. If you are looking for a man who will be your equal partner, this is not the type of man you want.

However, if you are looking for someone who will take charge and help make decisions, then a man with a strong sense of heroism is just what you need. Remember that a man with a strong inner hero may not be the easiest person to live with. He can be opinionated and stubborn. But if you want someone If you want a man who will take charge and help make your relationship successful, then he is definitely the type of man you want.

He Will Reach His Goals No Matter What

When a man has developed his hero instinct, he will go to great lengths to achieve his goals. He knows what he wants in life, and he isn’t afraid to go after it. No matter what obstacles are in his way, he will find a way to overcome them. His determination is admirable and inspiring. 

Women are attracted to men who have this quality because they know that they will be able to provide for and protect them.

Hearing this may make you think you don’t have a chance with a guy with his sights set on something else, but that’s not necessarily true. If you show him that you’re worth fighting for, he may just put you at the top of his list of priorities. 

He’ll Value Your Pursuits and Hobbies

If a man has a hero instinct, he’ll want to know what makes you happy and will do everything in his power to help you pursue your passions. He’ll be your biggest cheerleader, always encouraging you to follow your dreams.

A man with a sense of heroism is also likely to be very protective of you and always want to ensure you’re safe and sound. So if you’re looking for a partner who will support your ambitions and make you his princess, look for a man with a strong inner hero!

Read Also: Is My Boyfriend Cheating On Me? Best Ways to Know For Sure


Hero complex psychology has many exceptions. Every man is different, and what makes one man feel like a hero might not have the same effect on another. So it’s important to talk to your partner and figure out what specifically makes him feel good. Once you know those things, you can start incorporating them into your relationship and watch as it gets even better.

Inner hero is something all men have, but not all women know how to bring out. If you want to take your relationship to the next level, learn how to find and unleash your inner hero. Trust me, he’ll thank you for it—and so will you. 

Thanks for reading! I hope this helped shed some light on the topic of hero instinct in men. You can even learn it together with your partner and use it to make your relationship even stronger. Loving couples develop a unified sense of emotional intelligence, so don’t be afraid to start learning about your inner heroes today.

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